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SEE MORE OFF-SEASON TRAINING
Athletics, fitness, fun. Our Facility offers the best equipment along with the experience of knowledgeable instructors. Whether you want to improve your athletic performance, get in shape, or have some fun with your friends, come on down to RBI and TRAIN OFF-SEASON WITH US!
NOVEMBER TO APRIL TRAINING
THROWING AND PITCHING
RBI Throwing & Pitching programs are geared toward INDIVIDUALIZED planning. Each program builds a plan for each athlete; with the assistance of technology and tested training methods.
We FOCUS on:
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Arm Strength
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Arm Care
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Conditioning
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Recovery
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Daily Routines
12U / 15U / 18U Programs Offered.
HITTING
RBI's Hitting Classes are set up to instruct young athletes to become BETTER HITTERS - NOT SWINGERS. Proper repetition and movement patterns are crucial.
Taking 200-300 swings per day is great, but RBI ensures athletes understand the WHAT, WHY & HOW's of hitters training. There is always a reason for training - an ULTIMATE GOAL.
The program begins with building an individual player plan. Video recording and BLAST MOTION baseline testing will build the foundation for our athletes to train.
9U / 12U / 15U / 18U Programs Offered.
fielding
Ran at the state-of-the-art, 7,000 sq. ft. Regina Sports Performance Center. Our new fielding program is an opportunity to train defensively. TRUSTING your glove is an essential part of being a gold glove ball player. Our professional staff will take the time to develop our athletes into trustworthy fielders. Infield & Outfield Skills + Sprint / Conditioning Training
Programs are offered for athletes 11-14yrs. & 15-18yrs. of age.
RBI WORKOUTS
Offseason Fitness Training is where players BUILD STRONG FOUNDATIONS. We offer full programs out of our in-house gym/ weight-room.
Programs are offered for athletes aged 15-18yrs of age.
Ran by Strength & Conditioning Coach Paul Vogelsang.